A
little
lighter
starts
with
a
little
support.
Feeling overwhelmed, caught in your own thoughts, or unsure where to start? Discover tons of practical mental health tools that fit into five minutes — and connect with a licensed therapist when you want more support.
Finding a therapist just got easier.
Turn on Theraglee Match Mode and let the therapists come to you.
Flip one switch on your dashboard and licensed therapists in your area can see that you're open to hearing from them. They send you a message through Theraglee, and you decide whether to reply. No phone calls, no cold emails, no chasing.
Example messages. You reply only if you want to.
Support comes to you
- No calling around. Simply flip the switch on your dashboard to ON, and matched therapists message directly to your Theraglee inbox.
- Free with any account. Theraglee Match Mode is part of the free membership. No card needed.
- Anonymous until you reply. Therapists see only your gender, age, zip code, whether you'd prefer in-person/telehealth/either, and the broad topics you have selected that you would like to work on in therapy. Never your name. You share your real name only when you choose to write back to a therapist.
- You're in control. It's off by default, and one tap hides you from therapists again whenever you like.
Clients who are actively seeking talk therapy
- No search algorithm stress. You don't have to wait to be found. See members in your area who have asked to be contacted, and reach out first.
- Know what they need before you reach out. Each member indicates the broad topics they'd like to work on so you can focus on your areas of expertise.
- One message through Theraglee. Reach out from your dashboard. Your email stays private, and so does theirs. Members are anonymous until they reply, and a reply comes with their real name.
- Verified professionals only. Theraglee Match Mode is available to licensed therapists with a live Theraglee listing.
What therapists can see: your gender, your age, your zip code, whether you'd prefer in-person, telehealth or either, and the broad topics you picked to work on. Something like "Male, 39 · seeks help with anxiety · seeking in-person sessions". Nothing else.
What they never see: your name (until you choose to reply to them), your email, your journal, your quiz results, or anything you've worked on in your dashboard.
Browse the directory of licensed clinicians
Search by location, insurance, specialty, language and whether they offer telehealth. Free to browse — no account needed.
Honest about what Theraglee is
Theraglee is a set of supportive tools, not treatment. Nothing here diagnoses anything, and no quiz result is a clinical finding. If something in your life needs real care, the directory is there — and if you are in crisis, please call or text 988.
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